Grilled Chicken Spinach Salad with White Balsamic Vinaigrette Recipe
Recipe By Skinny Taste
Chicken marinaded with lemon, garlic and oregano, then grilled to perfection and served over a colorful spinach salad. topped with a white balsamic vinaigrette, does it get better than that?
Ingredients For Grilled Chicken Spinach Salad with White Balsamic Vinaigrette Recipe
3 ounce 4 boneless skinless chicken breasts, each
7 ounce Bag baby spinach
Few thin slices of red onion
0.5 Sweet red bell pepper, sliced into strips
1.5 cup Grape tomatoes sliced in 1/2
1 Carrot, sliced into ribbons
2 tablespoon Fresh squeezed lemon juice
1 teaspoon Dried oregano
1 teaspoon Garlic, crushed
As required Kosher salt to taste
As required Fresh ground black pepper to taste
0.25 cup Basil leaves
3 tablespoon White balsamic vinegar
2 tablespoon Chopped shallots
1 tablespoon Water
2 tablespoon Extra virgin olive oil
pinch Pinch salt and freshly ground black pepper
Nutrition value
147
calories per serving
11 g Fat6 g Protein6 g Carbs4 g FiberOther
Current Totals
11 g Fat
6 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
6 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
97 mg
Iron
3 mg
Vitamin A
2416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
85 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment