Grilled Chicken Spinach Salad With White Balsamic Vinaigrette Recipe
Recipe By Skinny Taste
Chicken marinaded with lemon, garlic and oregano, then grilled to perfection and served over a colorful spinach salad. Topped with a white balsamic vinaigrette, does it get better than that?.
Ingredients For Grilled Chicken Spinach Salad With White Balsamic Vinaigrette Recipe
4 ounce boneless skinless chicken breasts, 3 each
7 ounce bag baby spinach
few thin slices of red onion
0.5 sweet red bell pepper, sliced into strips
1.5 cup grape tomatoes sliced in half
1 carrot, sliced into ribbons
2 tablespoon fresh squeezed lemon juice
1 teaspoon dried oregano
1 teaspoon garlic, crushed
As required kosher salt
As required fresh ground black pepper
0.25 cup Basil leaves
3 tablespoon white balsamic vinegar
2 tablespoon chopped shallots
1 tablespoon Water
2 tablespoon extra virgin olive oil
pinch salt and freshly ground black pepper
Nutrition value
161
calories per serving
12 g Fat8 g Protein6 g Carbs4 g FiberOther
Current Totals
12 g Fat
8 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
8 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
2416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment