Ingredients For Grilled chicken on cinnamon rice with chilli mayo Recipe
500 Boneless chicken
2 tablespoon curd
1 tablespoon cream
1 tablespoon Ginger garlic paste
1 teaspoon Red chilli powder
1 tablespoon Tandoori masala
2 teaspoon Vinegar
1 teaspoon garam masala powder
As required Salt
1 cup Basmati rice
2 tablespoon Butter
1 stick cinnamon inch
3 elaichi
3 Cloves
0.25 teaspoon haldi powder
0.25 teaspoon cinnamon powder
0.25 teaspoon Red chilli powder
1 teaspoon Ginger garlic paste
1 onion chopped
3 tablespoon Mayonnaise sauce
2 tablespoon curd
1 tablespoon cream
0.25 teaspoon garlic paste
0.5 teaspoon Red chilli powder
1 tablespoon tomato sauce
1 tablespoon Vinegar
2 Boiled potato
1 cup French fries
Salad
Nutrition value
250
calories per serving
1 g Fat6 g Protein57 g Carbs16 g FiberOther
Current Totals
1 g Fat
6 g Protein
57 g Carbs
16 g Fiber
MacroNutrients
Carbs
57 g
Protein
6 g
Fiber
16 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
249 mg
Iron
3 mg
Vitamin A
2871 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
6 mg
Phosphorus
90 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment