Dinner ready in 20 minutes Chicken, veggies and salad greens flavored with balsamic vinaigrette dressing blend together to make a hearty grilled salad.
Ingredients For Grilled Chicken And Vegetable Salad Recipe
1 pound Uncooked chicken breast tenders
7 tablespoon Light balsamic vinaigrette dressing
1 Medium zucchini, cut in 1/2 lengthwise
0.25 inch 1 medium red onion, cut into thick slices
4 Plum tomatoes, cut in 1/2
6 cup Baby arugula
0.25 cup Crumbled feta cheese
Nutrition value
301
calories per serving
12 g Fat32 g Protein12 g Carbs5 g FiberOther
Current Totals
12 g Fat
32 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
32 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
435 mg
Iron
4 mg
Vitamin A
1613 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
268 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
0 mg
Phosphorus
378 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
