Current Totals
Fat
14g
Protein
17g
Carbs
17g
Fiber
17g
MacroNutrients
Carbs
17g
Protein
17g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
5mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
2mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
408mg
Selenium
9mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment