Rainbow carrots are a feast for the eyes in this healthy and easy side dish, although any colors will be just as tasty. If you like, save some of the carrot greens for garnish.
Ingredients For Grilled Carrots With Smoky Ketchup Recipe
2.5 tablespoon Extra Virgin Olive Oil, Divided
0.25 cup Finely chopped yellow onion
1 Clove garlic, thinly sliced
1 Jarred roasted yellow bell pepper, rinsed and chopped
1 tablespoon Honey
1 tablespoon Sherry vinegar
0.5 teaspoon Smoked paprika
0.25 pinch Kosher salt plus teaspoon, divided
2 pound Thin rainbow carrots, scrubbed
Nutrition value
93
calories per serving
5 g Fat2 g Protein9 g Carbs6 g FiberOther
Current Totals
5 g Fat
2 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
3171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
