Low-Carb Ketchup Recipe

Recipe By Diet Doctor

Anticipation... Anticipa-ay-tion. Wait no longer for a delicious homemade version of america's favorite condiment. This tangy, well-spiced version offers bright but complex flavors. So cook it thick and spread it on thick, too!.

3.5
28 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Low-Carb Ketchup
plan
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ingredients serve

Ingredients for Low-Carb Ketchup Recipe

  • 0.06 tablespoon 1 tbsp olive oil
  • 0.03 0.5 grated or finely chopped yellow oniongrated or finely chopped yellow onions
  • 0.06 1 pressed garlic clovepressed garlic cloves
  • 0.13 tablespoon 2 tbsp tomato paste
  • 0.06 cup 3 80 ml red wine vinegar
  • 0.06 teaspoon 1 tsp salt
  • 0.06 1 bay leafbay leaves
  • 0.06 teaspoon 1 tsp paprika powder
  • 0.06 teaspoon 1 tsp coriander seed
  • 0.03 teaspoon 0.5 tsp cloves
  • 0.03 teaspoon 0.5 tsp ground black pepper
  • 0.06 pinch 1 pinch cayenne pepper
  • 0.88 ounce 400 g canned whole tomatoes
Nutrition
value
25
calories per serving
1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor