Current Totals
Fat
6g
Protein
13g
Carbs
79g
Fiber
53g
MacroNutrients
Carbs
79g
Protein
13g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
508mg
Iron
9mg
Vitamin A
32019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
282mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
3mg
Copper
1mcg
Magnesium
234mg
Manganese
2mg
Phosphorus
314mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment