After they spend a few minutes on a barbecue, sprouts will be your new favorite veggie. Dip them into a homemade lemon aioli for a simple but suprisingly refreshing snack. Pair with a bottle of gose beer or a glass of chenin blanc wine.
Ingredients For Grilled Brussels Sprouts With Lemon Aioli Recipe
0.5 C. of hy vee mayonnaise
1 teaspoon Lemon zest
1 tablespoon Lemon juice
1 teaspoon Hy vee dijon mustard
1 Clove of garlic, minced
0 hy-vee kosher sea salt and hy-vee black pepper, to taste
1 pound Brussels sprouts
2 tablespoon Hy vee select olive oil
1 tablespoon Chopped fresh thyme
0.75 teaspoon Hy vee kosher sea salt
0.25 teaspoon Hy vee black pepper
Nutrition value
123
calories per serving
8 g Fat5 g Protein8 g Carbs6 g FiberOther
Current Totals
8 g Fat
5 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
129 mg
Iron
6 mg
Vitamin A
444 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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