Corn Salad Recipe

Name: Corn Salad Recipe
Total time: 32 min
Yield: 6
Cuisine: American

Recipe By Chelsea's Messy Apron

A simple and tasty corn salad with lots of veggies, herbs, and feta cheese. This salad is tossed with an easy vinaigrette.

4.7

24 Rating - Rate

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32minstotal

20minsPrep

12minsCook

ingredients serves

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Ingredients For Corn Salad Recipe

4 Ears fresh corn
0.5 cup Cherry Tomatoes, Diced
0.75 cup Thinly Sliced Green Onions
1 cup English cucumber, cut into 1/2 moons
0.25 cup Diced Cilantro
2 tablespoon Diced basil
2 tablespoon Diced flat leaf italian parsley
1 tablespoon Diced jalapeno
1 Large avocado, diced
0.33000000000000007 cup Feta Cheese
1 Large lime
0.25 cup Olive oil
1 tablespoon Red wine vinegar
0.25 teaspoon Each:each:chili powder, ground cumin, paprika
1 teaspoon Honey

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Nutrition
value

164

calories per serving

15 g Fat3 g Protein6 g Carbs3 g FiberOther

Current Totals

15 g Fat
3 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
3 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
54 mg
Iron
1 mg
Vitamin A
546 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
2 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
54 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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