0.5 Green capsicum, deseeded, cut into thin strips
100 gram Snow peas, thinly sliced lengthways
2 Garlic Cloves, Crushed
Sesame seeds, toasted, to serve
Nutrition value
583
calories per serving
18 g Fat12 g Protein85 g Carbs7 g FiberOther
Current Totals
18 g Fat
12 g Protein
85 g Carbs
7 g Fiber
MacroNutrients
Carbs
85 g
Protein
12 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
112 mg
Iron
3 mg
Vitamin A
480 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
2 mg
Phosphorus
269 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment