Green Smoothie Recipe

Name: Green Smoothie Recipe
Total time: 10 min
Yield: 4
Cuisine: Swiss

Recipe By Better Homes and Gardens

This low-calorie yet high-nutrition green smoothie would be the perfect snack to serve with a handful of nuts or a hard boiled egg.

4.9

21 Rating - Rate

Eggdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Green Smoothie Recipe

2 cup Ice cubes
2 cup V8 v fusion light peach mango juice
1 Medium peach, halved and pitted
1 Medium banana
2 Leaves swiss chard, ribs removed
Mango wedges

Nutrition
value

117

calories per serving

< 1 g Fat< 1 g Protein26 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
26 g Carbs
2 g Fiber

MacroNutrients

Carbs
26 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
28 mg
Iron
0 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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