0.75 cup Unsweetened almond milk plus additional as needed
2 ounce Fresh spinach or roughly chopped kale leaves
0.5 Medium banana cut into chunks and frozen
0.5 cup Frozen mango chunks or pineapple chunks
1 tablespoon Nut butter of choice i like almond butter or peanut butter
Ice optional
0.5 scoop Optional mix ins protein powder 1 tablespoon chia seeds 1 tablespoon flaxseed meal
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment