Green Smoothie Recipe

Name: Green Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Eazy Peazy Mealz

4.7

24 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Green Smoothie Recipe

1 cup Frozen strawberries
1 cup Frozen mango
1 Peeled tangerine
1 Banana
can As much spinach as you can pack into your blender
2 cup Apple juice depends on your blender and how thick you like your smoothie

Nutrition
value

1222

calories per serving

10 g Fat13 g Protein261 g Carbs28 g FiberOther

Current Totals

10 g Fat
13 g Protein
261 g Carbs
28 g Fiber

MacroNutrients

Carbs
261 g
Protein
13 g
Fiber
28 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
122 mg
Iron
41 mg
Vitamin A
187 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
26 mg
Vitamin B6
3 mg
Vitamin B9
116 mcg
Vitamin B12
6 mcg
Vitamin C
193 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
1 mg
Phosphorus
329 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.