Green Salad With Tropical Fruit Recipe

Recipe By EatingWell

In this healthy side salad recipe, hearts of palm bring balance to the flavors of this pleasantly sweet tropical fruit salad with pineapple, grapefruit and bananas. Serve alongside grilled chicken or coconut-crusted fish.

4.9
17 Rating - Rate
Vegdiet
10minstotal

ingredients serves

8
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Ingredients For Green Salad With Tropical Fruit Recipe

Nutrition
value
133
calories per serving
8 g Fat< 1 g Protein14 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • < 1 g Protein
  • 14 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    0 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    11 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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