Tropical Fruit Salad With Green Tea Syrup Recipe

Recipe By Kitchen Nine

4.9
10 Rating -
Rate
Vegdiet
30minstotal
30m.total
Tropical Fruit Salad With Green Tea Syrup
plan
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ingredients serve

Ingredients for Tropical Fruit Salad With Green Tea Syrup Recipe

  • piece A selection of fruit in season, cut into bite sized pieces
  • 0.33 cup Water
  • 0.17 cup Caster sugar
  • 0.17 stick Lemongrass
  • 0.33 Green tea bags
Nutrition
value
186
calories per serving
8 g Fat2 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine