2 cup Pitted castelvetrano olives or other pitted green olives
2 tablespoon Capers drained
2 tablespoon Extra virgin olive oil
1 tablespoon Fresh lemon juice
1 teaspoon Lemon zest
2 tablespoon Finely chopped fresh parsley
0.5 teaspoon Minced garlic
1 Anchovy fillet finely chopped, or more
As required Freshly ground black pepper to taste
Nutrition value
35
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
4 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
