Baked Cod Fillet With Bouillabaisse Sauce And Green Olive Tapenade Recipe
Recipe By Food & Wine
Learn how to make Baked Cod Fillet With Bouillabaisse Sauce And Green Olive Tapenade
4.2
20 Rating -
Rate
2hr total
2hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Cod Fillet With Bouillabaisse Sauce And Green Olive Tapenade Recipe
- 1.50 tablespoon Extra Virgin Olive Oil, Plus More For Drizzling
- 1/4 Large fennel bulb, trimmed and finely chopped
- 1/4 part Leek, white and light green only, finely chopped
- 1/4 Medium white onion, finely chopped
- 1/2 Celery ribs, finely chopped
- 1/2 Garlic Cloves, Finely Chopped
- 0.06 teaspoon Saffron Threads
- 1/2 tablespoon Pernod or pastis
- 0.19 cup Dry white wine
- 0.19 cup Dry vermouth
- 1/4 pint Cherry tomatoes, halved and smashed
- 0.13 teaspoon Cayenne
- 1/2 pound White fish bones, rinsed and dried
- 1/2 teaspoon Fresh lemon juice, plus more for drizzling
- As required Kosher salt
- 1.50 ounce Four cod fillets
Nutrition
value
value
578
calories per serving
30 g Fat18 g Protein60 g Carbs27 g FiberOther
Current Totals
- Fat30g
- Protein18g
- Carbs60g
- Fiber27g
MacroNutrients
- Carbs60g
- Protein18g
- Fiber27g
Fats
- Fat30g
Vitamins & Minerals
- Calcium757mg
- Iron13mg
- Vitamin A528mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium284mg
- Manganese5mg
- Phosphorus418mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine