Ingredients For Green Olive And Smoked Almond Tapenade Recipe
1 cup Pitted green olives
0.25 cup Smoked almonds
0.25 cup Basil leaves
0.25 cup Mint leaves
0.25 cup Olive oil
2 tablespoon Lemon juice
2 Anchovy fillets, coarsely chopped
1 Garlic Clove, Chopped
1 tablespoon Drained baby capers
Nutrition value
409
calories per serving
43 g Fat4 g Protein3 g Carbs3 g FiberOther
Current Totals
43 g Fat
4 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
3 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
82 mg
Iron
2 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
