This quick and easy green bean chicken stir fry is filled with tender chicken breast and perfectly cooked green beans in a light sauce that's simply irresistible.
Ingredients For Green Bean Chicken Stir Fry Recipe
1 pound Boneless skinless chicken breast, cut into thin strips
1 tablespoon Soy sauce
2 teaspoon Cornstarch
0.5 teaspoon Salt
0.5 teaspoon Red pepper flakes
2 tablespoon Soy sauce
2 tablespoon Rice vinegar
2 tablespoon Dry sherry
1 tablespoon Sugar
2 tablespoon Land o lakes butter with olive oil and sea salt, divided
12 ounce Fresh green beans, trimmed
0.5 Medium onion, sliced
1 tablespoon Garlic, minced
1 teaspoon Ginger, minced
Nutrition value
317
calories per serving
18 g Fat26 g Protein12 g Carbs1 g FiberOther
Current Totals
18 g Fat
26 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
26 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
30 mg
Iron
2 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
229 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
