Thai Steak And Green Bean Stir Fry Recipe

Recipe By Slurrp

This Thai steak and green bean stir fry is a delicious and flavorful dish that combines tender strips of steak with crisp green beans in a savory sauce. The steak is marinated in a mixture of soy sauce, garlic, and ginger, then quickly stir-fried with the green beans until cooked to perfection. The sauce is made with a combination of oyster sauce, fish sauce, and lime juice, giving the dish a tangy and slightly sweet flavor. Serve this stir fry over steamed rice for a complete and satisfying meal.

4.4
10 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Thai Steak And Green Bean Stir Fry
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Ingredients for Thai Steak And Green Bean Stir Fry Recipe

  • 1/4 pound Steak, Thinly Sliced
  • 1/2 tablespoon Soy Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/2 tablespoon Oil
  • 1/4 pound Green Beans, Trimmed
  • 1/2 tablespoon Oyster Sauce
  • 1/4 tablespoon Fish Sauce
  • 1/4 tablespoon Lime Juice
  • as required Water, As Needed
  • as per your need Steamed Rice, For Serving

Directions: Thai Steak And Green Bean Stir Fry Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, garlic, and ginger. Add the steak strips and marinate for 15 minutes.
  • STEP 2.Heat oil in a wok or large skillet over high heat. Add the marinated steak and stir-fry for 2-3 minutes until browned.
  • STEP 3.Add the green beans and stir-fry for another 2-3 minutes until they are crisp-tender.
  • STEP 4.In a small bowl, whisk together oyster sauce, fish sauce, lime juice, and a little water. Pour the sauce over the steak and green beans, stirring well to coat.
  • STEP 5.Continue cooking for another minute until the sauce thickens slightly and coats the ingredients.
  • STEP 6.Serve the Thai steak and green bean stir fry over steamed rice. Enjoy!

Cooking Tips

  • Make sure to slice the steak against the grain for maximum tenderness.
  • For extra heat, add some sliced Thai chilies or red pepper flakes to the stir fry.
  • Feel free to add other vegetables like bell peppers or mushrooms for added flavor and texture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir fry in a skillet or microwave until heated through.
  • Serve the reheated stir fry over fresh steamed rice for a quick and delicious meal.
Nutrition
value
87
calories per serving
2 g Fat4 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    1mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    2mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp