1 cup Unsweetened almond milk or any milk you would like
1.5 cup Crispy onions
Nutrition value
361
calories per serving
30 g Fat14 g Protein8 g Carbs6 g FiberOther
Current Totals
30 g Fat
14 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
14 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
108 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
138 mg
Manganese
2 mg
Phosphorus
228 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment