Current Totals
16 g Fat
33 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
33 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
127 mg
Iron
6 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
2 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
3 mg
Phosphorus
359 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment