Current Totals
Fat
34g
Protein
79g
Carbs
64g
Fiber
16g
MacroNutrients
Carbs
64g
Protein
79g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
478mg
Iron
15mg
Vitamin A
979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
4mcg
Vitamin C
48mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
240mg
Manganese
5mg
Phosphorus
768mg
Selenium
53mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment