Loaded with three types of berries, a ripe banana for natural sweetness and oats for fullness, this smoothie is perfect for breakfast-on-the-go I have some amazing news to share with you all Remember that brie.
Ingredients For Greek Yogurt Berry Medley Smoothie Recipe
0.5 cup Sliced strawberries
0.5 cup Raspberries
0.5 cup Blueberries
1 Ripe banana
1 cup Greek yogurt
2 tablespoon Old fashioned oats
Nutrition value
387
calories per serving
4 g Fat9 g Protein78 g Carbs7 g FiberOther
Current Totals
4 g Fat
9 g Protein
78 g Carbs
7 g Fiber
MacroNutrients
Carbs
78 g
Protein
9 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
180 mg
Iron
11 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
2 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment