Berry Smoothie Recipe

Name: Berry Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Australian

Recipe By Taste

Start the day with a healthy smoothie filled with frozen berries, banana and a spoonful of almond butter.

4.2

27 Rating -

Rate

Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Berry Smoothie Recipe

100 gram Frozen berries
1/2 Frozen banana chopped
1/2 cup Vanilla yoghurt
0.33 cup Skim milk
2 tablespoon Raw muesli or rolled oats
1 tablespoon Almond butter

Nutrition
value

401

calories per serving

16 g Fat10 g Protein56 g Carbs3 g FiberOther

Current Totals

Fat
16g
Protein
10g
Carbs
56g
Fiber
3g

MacroNutrients

Carbs
56g
Protein
10g
Fiber
3g

Fats

Fat
16g

Vitamins & Minerals

Calcium
183mg
Iron
2mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste