Layered Berry Smoothie Recipe

Name: Layered Berry Smoothie Recipe
Total time: 35 min
Yield: 2
Cuisine: American

Recipe By FeelGoodFoodie

These pretty layered smoothies are easy to make and great to serve for breakfast or for a protein loaded snack. Loaded with frozen berries, they are a great summer treat.

4.3

29 Rating -

Rate

Vegdiet

35minstotal

10minsPrep

35m.total

10m.Prep

plan

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ingredients serve

serve1

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Ingredients for Layered Berry Smoothie Recipe

1/2 cup Strawberries frozen
1/2 cup Blueberries frozen
1/2 ounce 15 can coconut milk divided into three

Nutrition
value

400

calories per serving

9 g Fat6 g Protein74 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
74g
Fiber
7g

MacroNutrients

Carbs
74g
Protein
6g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
25mg
Iron
20mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie