Berry Smoothie Pops Recipe

Name: Berry Smoothie Pops Recipe
Total time: 10 min
Yield: 9
Cuisine: Singaporean

Recipe By Taste Of Home

Three types of good-for-you berries make these pops bright and tasty. —Lisa Roman, Honolulu, Hawaii.

4.1

30 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Berry Smoothie Pops Recipe

0.06 cup Orange juice
0.11 cup Fresh blackberries
0.11 cup Fresh raspberries
0.08 cup Fresh blueberries
0.11 Medium ripe banana cut into chunks
0.11 tablespoon Sugar
1 cup Freezer pop molds or paper and wooden pop sticks

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home