Greek Pork Chops With Tomato And Cucumber Salad Recipe
Recipe By Honest Cooking
The pork chops along with the tomato and cucumber salad make for a delicious and healthy dinner, and if you marinate the pork chops the night before, the whole thing comes together quickly.
Ingredients For Greek Pork Chops With Tomato And Cucumber Salad Recipe
5 tablespoon Red wine vinegar
1 teaspoon Dried oregano
3 teaspoon Olive oil, divided
2 Cloves garlic, minced
4 Bone-in pork chops
0.75 cup Plain greek yogurt
1.5 tablespoon Fresh dill, chopped
1.5 cup Diced grape tomatoes
2 Cucumbers, peeled and diced
0.5 Red Onion
1 teaspoon Sugar
Nutrition value
140
calories per serving
6 g Fat4 g Protein16 g Carbs5 g FiberOther
Current Totals
6 g Fat
4 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
184 mg
Iron
3 mg
Vitamin A
644 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
67 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment