Chili-Peanut Pork Chops With Carrot-Cucumber Salad Recipe

Name: Chili-peanut Pork Chops With Carrot-cucumber Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

For pork chops with plenty of flavor, try this recipe with chili powder and peanuts. Veggie ribbons of carrots and cucumber are the perfect complement to these pork chops.

4.4

15 Rating -

Rate

Non Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

Chili-Peanut Pork Chops With Carrot-Cucumber Salad

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Ingredients for Chili-Peanut Pork Chops With Carrot-Cucumber Salad Recipe

1/4 cup Dry roasted peanuts
1/2 teaspoon Chili powder
0.13 inch 4 bone in or boneless pork chops, cut thick
1/2 tablespoon Olive oil
0.06 cup Vinegar
1/4 tablespoon Sugar
3/4 Small carrots
1/4 Small english cucumber
0.13 cup Fresh cilantro leaves
As required Chili powder

Nutrition
value

311

calories per serving

23 g Fat11 g Protein14 g Carbs8 g FiberOther

Current Totals

Fat
23g
Protein
11g
Carbs
14g
Fiber
8g

MacroNutrients

Carbs
14g
Protein
11g
Fiber
8g

Fats

Fat
23g

Vitamins & Minerals

Calcium
79mg
Iron
3mg
Vitamin A
2308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens