0.25 cup Sliced drained marinated artichoke hearts, with 1 tsp. reserved artichoke marinade
1 cup Athenos traditional crumbled feta cheese
1 cup Chopped Tomatoes
2 tablespoon Halved pitted kalamata olives
1 Green Onion, Sliced
Nutrition value
114
calories per serving
6 g Fat8 g Protein7 g Carbs3 g FiberOther
Current Totals
6 g Fat
8 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
8 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
194 mg
Iron
2 mg
Vitamin A
600 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
141 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment