Ingredients For Gravy Takatak (Paneer~Cheese Masala) Recipe
4 tablespoon Oil
4 tablespoon Butter
1 teaspoon Jeera
1 pinch hing
4 medium size onions
4 medium size tomatoes
1 tablespoon ggc paste
6 cashews soaked in warm water
2 teaspoon kasoori methi
2 teaspoon red chilli pwd
2 teaspoon coriander pwd
1 teaspoon Haldi
As required Salt
1 teaspoon kitchen king masala
1 pinch garam masala
2 teaspoon kashmiri red chilli powder
coriander leaves to garnish
grated paneer and cheese to garnish
Nutrition value
255
calories per serving
15 g Fat5 g Protein24 g Carbs8 g FiberOther
Current Totals
15 g Fat
5 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
5 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
1690 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
