Grapefruit, Lime & Mint Yogurt Parfait Recipe

Name: Grapefruit, Lime & Mint Yogurt Parfait Recipe
Total time: 15 min
Yield: 6
Cuisine: French

Recipe By Taste Of Home

Tart grapefruit and lime are balanced with a bit of honey in this cool and easy parfait. Lois Enger, Colorado Springs, Colorado.

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15minstotal

15minsPrep

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ingredients serves

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Ingredients For Grapefruit, Lime & Mint Yogurt Parfait Recipe

4 Large red grapefruit
4 cup Reduced fat plain yogurt
2 teaspoon Grated Lime Zest
2 tablespoon Lime juice
3 tablespoon Honey
Torn fresh mint leaves

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Nutrition
value

225

calories per serving

4 g Fat7 g Protein41 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
7 g Protein
41 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
41 g
Protein
7 g
Fiber
0 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
296 mg
Iron
6 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
126 mg
Selenium
25 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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