Mediterranean Style Granola Yogurt Parfait Recipe
Recipe By Honest Cooking
Mediterranean flavours for sumptuous layers of goodness in a granola yogurt parfait.
4.3
19 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Style Granola Yogurt Parfait Recipe
- As required Chocolate granola
- 2.50 cup Rolled oats
- 1/2 cup Dessicated coconut
- 1/4 cup Chocolate chips or broken chocolate pieces
- 1/4 cup Nuts
- 1/4 cup Dried cranberries
- 1/4 cup Raisins
- 1.50 Tsbp orange peel
- 1/4 cup Vegetable Oil Or Melted Butter
- 1/4 cup Clear runny honey
- 0.38 cup Brown sugar
- 1/2 teaspoon Salt
- 1/2 teaspoon 1 vanilla pod or vanilla extract
- As required For the parfait
- 1/2 cup Homemade greek style yogurt
- 1/4 cup Granola
- 1.50 tablespoon Seville orange marmalade
- As required A handful of de-shelled pistachios
- 1 tablespoon Honey
Nutrition
value
value
2015
calories per serving
83 g Fat42 g Protein264 g Carbs27 g FiberOther
Current Totals
- Fat83g
- Protein42g
- Carbs264g
- Fiber27g
MacroNutrients
- Carbs264g
- Protein42g
- Fiber27g
Fats
- Fat83g
Vitamins & Minerals
- Calcium1583mg
- Iron87mg
- Vitamin A666mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B347mg
- Vitamin B6< 1mg
- Vitamin B9188mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium466mg
- Manganese3mg
- Phosphorus1478mg
- Selenium97mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking