Ingredients For Grapefruit And Smoked-Trout Cobb Salad Recipe
0.25 cup 1 grapefruit, halved and thinly sliced, plus juice
1 Shallot, Minced
2 teaspoon Dijon mustard
Kosher Salt And Freshly Ground Pepper
0.25 cup Extra virgin olive oil
3 cup Chopped romaine hearts
2 cup Watercress, tough stems removed
3 cup Cooked Farro
8 ounce Smoked trout, flaked
Nutrition value
235
calories per serving
19 g Fat12 g Protein2 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
12 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
12 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
111 mg
Iron
0 mg
Vitamin A
224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
2 mcg
Vitamin C
38 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
176 mg
Selenium
13 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
