My family came to America from Germany in the late 1950's and brought with them many wonderful recipes like this one. This particular dish reminds me of my grandmother's kitchen and waiting for her delicious dinners.
1 pound Thin beef top round steak, cut into four pieces
Coarse ground prepared mustard
0.25 teaspoon Dried Thyme
As required Salt and pepper
1 Medium dill pickle, quartered lengthwise
3 stick Carrots, cut into divided
1 Small onion, cut into wedges
2 tablespoon All purpose flour
1 tablespoon Canola oil
2 cup Water
2 teaspoon Beef bouillon granules
3 tablespoon Ketchup
Cooked noodles
Nutrition value
272
calories per serving
9 g Fat34 g Protein9 g Carbs6 g FiberOther
Current Totals
9 g Fat
34 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
34 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
65 mg
Iron
6 mg
Vitamin A
2553 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
2 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
324 mg
Selenium
49 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
