Rouladen Recipe

Recipe By Magnolia Days

A recipe for german beef rouladen (beef roll-ups).

3.9
14 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Rouladen
plan
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ingredients serve

Ingredients for Rouladen Recipe

  • 2 Slices of sirloin tip or top round roast sliced about 3/16' thick
  • As required Yellow mustard
  • As required Salt
  • As required Pepper
  • piece Small onion chopped in small pieces
  • piece Dill pickles chopped in small pieces
  • can Salt pork or you can use bacon, chopped in small pieces
  • 1/2-2.75 cup Low sodium beef broth
  • 1/2 teaspoon 1 packet swanson beef flavorboosttm . beef bouillon
  • As required Cornstarch
Nutrition
value
329
calories per serving
10 g Fat54 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    54g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    54g
  • Fiber
    0g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    324mg
  • Selenium
    47mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Magnolia Days