Goodie Maple Nut Shake Recipe

Name: Goodie Maple Nut Shake Recipe
Total time: 6 min
Yield: 1
Cuisine: Indian

Recipe By Oh Sweet Mercy

Remember maple nut goodies? now you can have the nostalgic flavor of this vintage candy without the assault to your blood sugar? yes, please this creamy protein-packed goodie maple nut shake will leave your inner kid satisfied without blowing your trim healthy mama mojo.

4.6

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6minstotal

6minsPrep

Cook

ingredients serve

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Ingredients For Goodie Maple Nut Shake Recipe

1 cup Cashew milk
0.5 cup Cottage cheese
1 tablespoon Thm gentle sweet or pyure organic stevia
2 tablespoon Natural peanut butter
0.5 teaspoon Vanilla
0.5 teaspoon Maple extract
1 scoop Url href="http://amzn. to/2nbg9ls" target="_blank" rel="nofollow"]thm integral collagen[/url
1 teaspoon Thm simply sunflower lecithin
Great lakes collagen or thm pristine whey protein
8 Ice cubes, or more if needed
0.5 teaspoon Gluccie
3 Doonks" thm mineral salt

Nutrition
value

1248

calories per serving

89 g Fat55 g Protein57 g Carbs9 g FiberOther

Current Totals

89 g Fat
55 g Protein
57 g Carbs
9 g Fiber

MacroNutrients

Carbs
57 g
Protein
55 g
Fiber
9 g

Fats

Fat
89 g

Vitamins & Minerals

Calcium
697 mg
Iron
11 mg
Vitamin A
19 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
166 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
4 mcg
Magnesium
526 mg
Manganese
3 mg
Phosphorus
1228 mg
Selenium
52 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.