Refreshing Cucumber Strawberry Smoothie Recipe

Recipe By Oh Sweet Mercy

Light and refreshing, this easy smoothie makes a quick snack or light after dinner drink. trim healthy mamas, this is a low fat and low carb fuel pull.

4.5
26 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Refreshing Cucumber Strawberry Smoothie
plan
Bookmark

ingredients serve

Ingredients for Refreshing Cucumber Strawberry Smoothie Recipe

  • 1/2 Medium cucumber, peeled and chopped
  • 3 Fresh or frozen strawberries, 3 large berries
  • 1 teaspoon Thm just gelatin
  • 1 tablespoon Cool water
  • 1 tablespoon Hot water
  • 1/2 cup Water
  • 1/2 cup Unsweetened almond milk
  • 1 teaspoon Thm pristine whey protein
  • 1 teaspoon Thm baobab boost powder
  • As required Thm pure stevia extract to taste
  • 1/4 teaspoon Thm simply sunflower lecithin
  • 1/4 teaspoon Gluccie
  • 0.06 teaspoon Th high mineral salt
  • 6 Ice cubes omit ice if using frozen berries
Nutrition
value
2233
calories per serving
62 g Fat41 g Protein370 g Carbs33 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    41g
  • Carbs
    370g
  • Fiber
    33g

MacroNutrients

  • Carbs
    370g
  • Protein
    41g
  • Fiber
    33g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    118mg
  • Vitamin A
    3mcg
  • Vitamin B1
    5mg
  • Vitamin B2
    5mg
  • Vitamin B3
    74mg
  • Vitamin B6
    5mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    18mcg
  • Vitamin C
    70mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    456mg
  • Manganese
    2mg
  • Phosphorus
    970mg
  • Selenium
    3mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Oh Sweet Mercy