STEP 1.Take a khopra or a dessicated coconut and add it in a pan, roast it for 2-3 minutes on medium flame.
STEP 2.Take the same pan with some ghee and add a cup of almonds, cashews and walnuts. Give them a good roast. Transfer the roasted nuts in a clean bowl.
STEP 3.Now blend the roasted nuts nicely.
STEP 4.Now take half a cup of gond/ edible gum. take a pan put some ghee in it and slowly fry the gond. Make it crispy. transfer it in a bowl.
STEP 5.Now blend the gond too.
STEP 6.Take a pan again, put some ghee and now add some wheat flour and cook slowly. Roast well . Now transfer it in a bowl.
STEP 7.Add the nuts powder in the bowl, add the dried ginger powder, cardamom powder and mix.
STEP 8.Add a cup of sugar powder. Mix it using your hands.
STEP 9.Use a ice cream spoon to shape the laddu and maintain the same quantity. Garnish with pistachios.
Nutrition value
2718
calories per serving
200 g Fat49 g Protein182 g Carbs46 g FiberOther
Current Totals
200 g Fat
49 g Protein
182 g Carbs
46 g Fiber
MacroNutrients
Carbs
182 g
Protein
49 g
Fiber
46 g
Fats
Fat
200 g
Vitamins & Minerals
Calcium
216 mg
Iron
13 mg
Vitamin A
22 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
21 mg
Copper
3 mcg
Magnesium
474 mg
Manganese
8 mg
Phosphorus
917 mg
Selenium
13 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
