Gond Ke Laddu Recipe

Recipe By WhiskAffair

Made using edible gum resin (gond), whole wheat flour, heaps of makhana, chironji, various seeds and enriching dry fruits, gond ke ladoo are uber healthy.

4.9
20 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Gond Ke Laddu
plan
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ingredients serve

Ingredients for Gond Ke Laddu Recipe

  • 1/5 cup Whole Wheat Flour
  • 1/10 cup Ghee
  • 1/10 cup Makhana
  • 1/5 tablespoon Melon seeds
  • 1/5 tablespoon Chironji
  • 1/5 tablespoon Poppy seeds
  • 1/20 cup Dry coconut
  • 1/20 cup Almonds
  • 0.03 cup Cashew nuts
  • 10 gram Gond
  • 1/5 teaspoon Ginger powder
Nutrition
value
266
calories per serving
11 g Fat8 g Protein34 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    4g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    208mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair