Ingredients For Golden Potato Salad With Rocket Oregano And Capers Recipe
5 Pontiac potatoes
2 Zucchini, ends trimmed
Olive Oil Spray
1 Lemon
1 bunch Fresh rocket, washed, dried
2 Egg tomatoes, halved, deseeded, thinly sliced
0.25 cup Fresh Oregano Leaves
2 tablespoon Drained Capers
1 tablespoon Olive oil
2 tablespoon Fresh lemon juice
1 Garlic Clove, Crushed
Nutrition value
195
calories per serving
5 g Fat4 g Protein35 g Carbs9 g FiberOther
Current Totals
5 g Fat
4 g Protein
35 g Carbs
9 g Fiber
MacroNutrients
Carbs
35 g
Protein
4 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
181 mg
Iron
5 mg
Vitamin A
679 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment