Ingredients For Basil and Goat-s Cheese Crostini with Balsamic Blackberry Compote Recipe
1 tablespoon Oil
1 Small red onion, sliced
1 Clove garlic, minced
2 tablespoon Balsamic vinegar
150 gram Sweet blackberries
250 gram Soft goats cheese, roughly crumbled
sprig Few sprigs fresh basil, roughly chopped
Salt
Black pepper
1 Medium sized crusty baguette
2 tablespoon Olive oil
Nutrition value
279
calories per serving
20 g Fat13 g Protein12 g Carbs4 g FiberOther
Current Totals
20 g Fat
13 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
13 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
320 mg
Iron
2 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
226 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
