Blackberry Basil Vegetarian Nachos Recipe

Recipe By Cotter Crunch

Blackberry basil nachos are a gluten free, vegetarian nachos recipe. Amazingly delicious, protein packed, kid friendly, healthy, and ready in 20 minutes

4.7
29 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Blackberry Basil Vegetarian Nachos
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ingredients serve

Ingredients for Blackberry Basil Vegetarian Nachos Recipe

  • stick Non stick cooking spray or foil
  • 0.22 cup Blackberries
  • 0.67 ounce Mozzarella, hard cheddar, provolone, or other aged cheese
  • As required Fresh basil
  • dash Dash of black pepper and sea salt
  • As required Additional toppings chicken, tofu, beef, salsa, etc
Nutrition
value
68
calories per serving
3 g Fat5 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    0mg
  • Vitamin A
    32mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    13mg
  • Manganese
    0mg
  • Phosphorus
    118mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cotter Crunch