Ingredients For Goat's Cheese With Redcurrant Jelly Stuffed Mushrooms Recipe
100 gram 2 goats cheese rounds
2 teaspoon Olive oil
2 stalk Large, flat mushrooms, trimmed
2 Slices bloomer loaf
1 Small pink apple or pear
1 stick Celery
2 Handfuls of rocket leaves or other salad leaves
Nutrition value
254
calories per serving
13 g Fat10 g Protein24 g Carbs4 g FiberOther
Current Totals
13 g Fat
10 g Protein
24 g Carbs
4 g Fiber
MacroNutrients
Carbs
24 g
Protein
10 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
266 mg
Iron
1 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
203 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment