For an absolutely fresh-from-the-garden delight, combine goat cheese with arugula, cherry tomatoes, olive oil, garlic, salt and pepper, and toss with hot penne pasta.
Ingredients For Goat Cheese And Arugula Over Penne Recipe
5.5 ounce Goat Cheese
2 cup Coarsely chopped arugula, stems included
1 cup Quartered cherry tomatoes
0.25 cup Olive oil
2 teaspoon Minced Garlic
0.5 teaspoon Ground black pepper
0.5 teaspoon Salt
Nutrition value
195
calories per serving
14 g Fat6 g Protein10 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
6 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
6 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
205 mg
Iron
1 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment