150 gram Ctn wattle valley chunky dips fresh basil dip
50 gram Coarsely grated cheddar
40 gram Finely grated parmesan or vegetarian hard cheese
Nutrition value
286
calories per serving
4 g Fat14 g Protein48 g Carbs9 g FiberOther
Current Totals
4 g Fat
14 g Protein
48 g Carbs
9 g Fiber
MacroNutrients
Carbs
48 g
Protein
14 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
253 mg
Iron
5 mg
Vitamin A
2101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
245 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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