Overnight Oats Recipe

Overnight oats are one of our favorite quick, easy, and healthy breakfasts, especially for busy mornings when the time to prepare a nutritious breakfast is lacking. As the name implies, this breakfast takes "Overnight" To come together. The night before, combine certified gluten-free old-fashioned rolled oats with your favorite dairy or non-dairy product, i. E. Milk, almond milk, cashew milk, soy milk, greek yogurt, etc. As well as a hint of natural sweetener such a maple syrup, agave nectar, or honey. When the oats chill overnight, they soften as they absorb the milk/yogurt and sweetener. The mixture will thicken into a hearty and healthy start to the day by the time you wake up in the morning.