400 gram Butternut pumpkin, peeled, seeded, cut into 1cm cubes
0.33000000000000007 cup Gluten free cornflour
3 cup Milk
180 gram Cheddar, grated
Nutrition value
574
calories per serving
28 g Fat40 g Protein38 g Carbs8 g FiberOther
Current Totals
28 g Fat
40 g Protein
38 g Carbs
8 g Fiber
MacroNutrients
Carbs
38 g
Protein
40 g
Fiber
8 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
714 mg
Iron
4 mg
Vitamin A
1237 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
2 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
654 mg
Selenium
17 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment