Ingredients For Blackeyed Pea, Tomato And Corn Salad Recipe
5 tablespoon Lime juice
2 tablespoon Red wine vinegar
2 teaspoon Olive oil
1 teaspoon Ground cumin
1 teaspoon Ground coriander
0.25 teaspoon Salt
0.75 teaspoon Pepper
3 Cloves garlic, finely chopped
1 can Black eyed peas, drained, rinsed
1 can Sweet whole kernel corn, drained, rinsed
1 pint Grape tomatoes, halved
1 cup Diced sweet onion
1 bunch Cilantro, chopped
0.33000000000000007 cup Crumbled queso fresco cheese
Nutrition value
81
calories per serving
4 g Fat5 g Protein6 g Carbs6 g FiberOther
Current Totals
4 g Fat
5 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
135 mg
Iron
4 mg
Vitamin A
2507 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
2 mg
Phosphorus
84 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
